2024
All face to face sessions are at Ground Floor Rehab room, St Catherine’s Health Centre, Derby Road, Birkenhead , CH42 0LQ. Places on sessions must be booked in advance.
You must complete the self referral form or contact the administration team on 0151 604 7271 to book your place on your chosen session(s)
| Day | Date | Session | Time |
| Monday | 08 July 2024 | Core | 1:30pm |
| Wednesday | 10 Jul 2024 | Healthy Lifestyle 2 | 5:30pm |
| Wednesday | 17 Jul 2024 | Carbohydrate Awareness | 5:30pm |
| Monday | 22 July 2024 | Core | 1:30pm |
| Wednesday | 24 Jul 2024 | Food Labelling | 5:30pm |
| Monday | 29 July 2024 | Core | 1:30pm |
| Wednesday | 31 Jul 2024 | Physical Activity | 5:30pm |
| Monday | 05 Aug 2024 | Core | 1:30pm |
| Wednesday | 07 Aug 2024 | Keeping Well with Diabetes | 5:30pm |
| Tuesday | 13 Aug 2024 | Online Core (Microsoft Teams) | 6:00pm |
| Monday | 19 Aug 2024 | Core | 1:30pm |
| Wednesday | 28 Aug 2024 | Core | 5:30pm |
| Monday | 02 Sep 2024 | Healthy Lifestyle part 1 of 2 | 1:30pm |
| Monday | 09 Sep 2024 | Healthy Lifestyle part 2 of 2 | 1:30pm |
| Wednesday | 11 Sep 2024 | Core | 5:30pm |
| Monday | 16 Sep 2024 | Carbohydrate Awareness | 1:30pm |
| Wednesday | 18 Sep 2024 | Review session | 5:30pm |
| Monday | 23 Sep 2024 | Food Labelling | 1:30pm |
| Monday | 30 Sep 2024 | Physical Activity | 1:30pm |
| Wednesday | 02 Oct 2024 | Core | 5:30pm |
| Monday | 07 Oct 2024 | Keeping Well with Diabetes | 1:30pm |
| Wednesday | 09 Oct 2024 | Core | 5:30pm |
| Monday | 14 Oct 2024 | Core | 1:30pm |
| Wednesday | 16 Oct 2024 | Healthy Lifestyle 1 | 5.30pm |
| Wednesday | 23 Oct 2024 | Healthy Lifestyle 2 | 5.30pm |
| Monday | 28 Oct 2024 | Core | 1.30pm |
| Wednesday | 30 Oct 2024 | Carbohydrate Awareness | 5.30pm |
| Wednesday | 06 Nov 2024 | Food Labelling | 5.30pm |
| Monday | 11 Nov 2024 | Healthy Lifestyle 1 | 1.30pm |
| Wednesday | 13 Nov 2024 | Physical Activity | 5.30pm |
| Monday | 18 Nov 2024 | Healthy Lifestyle 2 | 1.30pm |
| Wednesday | 20 Nov 2024 | Keeping Well | 5.30pm |
| Monday | 25 Nov 2024 | Carbohydrate Awareness | 1.30pm |
| Wednesday | 27 Nov 2024 | Core | 5.30pm |
| Monday | 02 Dec 2024 | Food Labelling | 1.30pm |
| Monday | 09 Dec 2024 | Physical Activity | 1.30pm |
| Wednesday | 11 Dec 2024 | Core | 5.30pm |
| Monday | 16 Dec 2024 | Keeping Well | 1.30pm |
Page last reviewed: 04/07/2024