A wide range of indoor, outdoor and online exercise classes for pregnant women and mums across Cheshire East, Knowsley, St Helens and Wirral.
fun and friendly classes are suitable for all stages of pregnancy, all mums and all fitness levels; whether you are new to exercise or someone who loves being active, we have a class for you!
Maternal exercise programme (Mamafit):
Mamafit Knowsley is a maternal exercise programme and is delivered by Diverse Active. The aim of the service is to support pregnant women and mums to get active and improve their health and wellbeing through a range of courses, classes and support. The service offers indoor, outdoor and online exercise classes suitable for all stages of pregnancy, all mums and all fitness levels.
For further information visit the Mamafit website or contact the service directly by email [email protected] or telephone 0151 384 3666.