The Family Weight Management Service is provided by St Helens Wellbeing.
The team will work with you to support you and your family to make some small changes that can make a big difference to the way you feel.
They deliver a variety of practical activities, information and guidance around food and nutrition for all ages, helping you make small changes to food and adopt a healthy eating pattern by preparing food, tackling emotional eating, and cravings.
The team will help you and your family change the way you shop for food and have healthy portion sizes to promote a healthy weight.
They will support you and your family to achieve a healthy lifestyle and health improvements in the long-term.
For more information read the St Helens Wellbeing Service flyer.
Find out more about St Helens Wellbeing Service
Tel: 01744 371 111