Self care resources and support

Useful resources

Resources for young people and families

Parent and family packs

• Cheshire East – Your Health Visiting Service leaflet
• New birth pack
• 4-6 week pack
• Antenatal contact pack
• Weaning pack
• Transfer in pack
• Being With Your Baby… Becoming a Mum booklet for mental health support

Resources for parents and carers to support conversations about puberty:

All about you (Boys)

All about you (Girls)

Helplines

Cheshire and Wirral Partnership (CWP) – new mental health helpline for residents of Cheshire West, Cheshire East and Wirral – 0300 303 3972

Social media

Like our Facebook pages: 

• @0219HVHubCE
• @schoolnursesCE

Videos

Helping to protect your children flu – hear from Jane, one of our Cheshire East school nurses

Cherubs peer supporters

Resilience

Infant Feeding Support

Health Visiting Support

Support includes: constipation, cradle cap, diarrhoea and vomiting, eczema, head lice, oral thrush, sleep and teething.

Weaning Support

Toilet Training

School Readiness

School Nursing Support – Mental Wellbeing

School Nursing Support – Mental Wellbeing

Referral form 

• 0-19 Health and Wellbeing Service Referral Form

Useful websites

Behaviour

• Dealing with child behaviour problems 
• Dealing with child anger

Bullying

• Bullying 
• Cyber bullying
• Anti-bullying Alliance
• Childline

Loss and bereavement

• Children and bereavement 
• Dealing with grief and loss 
• Talking to children about feelings 

Mental wellbeing

• Young Minds
• 5 Steps to mental wellbeing 
• Tips on helping your child deal with exam stress 

Self -Harm

• youngminds

Sexual Health 

• Sexualhealthwirral

Other 

• NHS Choices
• Barnardo’s